Muizenberg Monster | Beach Run

Muizenberg Monster Beach Run

Race course is all on the beach, no road running or mountain running. Cut off time is high tide.


  • Mini Monster Family Fun: 6km
  • Sunrise Monster: 10km
  • Big M! Muizenberg Monster: 20km

All events start on the beach, at the Promenade, next to Putt putt and the water slides. All three events are Out and Back, runners turn around at a Check Point marshal.

Big M: 20km – 7am – R95
Sunrise: 10km – 7.15am – R50
Mini Monster: 6km – 7.30am – R25 (kids price for all)

All in aid of having lots of running fun with beautiful views.

Note: no water tables, run with hydration pack (no litter), no goodie bags and no medals.

Timed Results and Free Photos on Facebook.

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